How about instead of thinking about what you cannot not do, how about thinking about what you can do? Once you have done that, start thinking about what you have done towards learning what you don't know. What steps and efforts that you have made in that direction. Then tell yourself job well done. When you realise that you are doing well, brace yourself and get on with the next bit.
2 comments:
Shut-up and ride tends to work well for me. I over think stuff sometimes.
How about instead of thinking about what you cannot not do, how about thinking about what you can do? Once you have done that, start thinking about what you have done towards learning what you don't know. What steps and efforts that you have made in that direction. Then tell yourself job well done. When you realise that you are doing well, brace yourself and get on with the next bit.
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